How Keeping A Journal Can Save You

100 Subscribers!

We’ve made it! There are now 100 of you who are part of the YouTube community.

It might only be a drop in the bucket, but it’s wonderful to see that there are a few of you who are interested in developing your mental health and self-care.

I look forward to our journey together!

Subscribe, if you haven’t already 🙂

The Mountains

“People are always asking me if I’ll ever get tired of shooting the mountains, I don’t think I have an answer to that. The things that are around you every day are always the easiest to take for granted.

Awesome. Beautiful. Majestic. Sublime. All the big cliché words fall a little bit short.

There’s a loneliness that always surprises me. It reminds you how small you are. How small your worries and problems are. I think we all need to be reminded that from time to time.” – Peter McKinnon

One life

“Every man has two lives, and the second starts when he realizes he has just one.” — Confucius

Happiness

“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore

Kindness and love

“Saruman believes it is only
great power that can hold evil in check,
but that is not what I found.
I found it is the small things,
everyday deeds of ordinary folk,
that keep the darkness at bay.
Small acts of kindness and love.”

– Gandalf

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